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Fit Member

Fit Member Menu: Your weekly meals, your way. Fresh, healthy, and included in your plan—just select and enjoy!



Build your Fit Meal

In this section you customize your meal by choosing a protein, carb and veggie or double up on veggie to make it low carb!




Build Your Protein Fit Bowl

Build your Fit Protein Bowl and and fresh toppings for a complete satisfying protein showdown.

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Toppings

Lettuce

Tomato

White Rice 170 Calories



Build Your Fit Meal

🍽️ Build Your Fit Meal Create your own balanced meal by choosing your protein and portion size, then pair it with your preferred base and sides. Designed for flexibility, performance, and everyday eating — built your way.

Fit Member Protein

Grilled Chicken 140 C

Ground Turkey 230 C | 17g F| 19g P

Turkey Burger 230 C | 17g F| 19g P




Fit Entrees




Oven Roasted Chicken Legs

Image of 🍗 Oven Roasted Chicken Legs Real food. Real fuel. Our Oven Roasted Chicken Legs are seasoned and baked to perfection — crispy on the outside, juicy on the inside. Paired with creamy red skin mashed potatoes and a fresh broccoli, carrot, and cauliflower blend, this is a balanced performance meal built to fuel muscle and recovery. Perfect for post-workout refueling or a clean, satisfying dinner. Calories 650 Protein 55g Carbs 45g Fat 28g 💪 Why It Works: ✔ High-quality protein for muscle support ✔ Balanced carbs for training energy ✔ Healthy fats for sustained fullness ✔ Real ingredients — no fillers Comfort food built for disciplined results.

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Oven Roasted Chicken Legs


Lean Burger w/ Red potato mash & Sautéed Zucchini

Our 5oz lean 85/15 beef burger is seasoned and grilled for bold flavor and solid protein power. Served with creamy red skin mashed potatoes and sautéed broccoli, carrots, and cauliflower for balanced fuel and recovery. This is your go-to meal when you want real food that supports strength, muscle, and performance. Calories: 540 Protein: 40g Carbs: 45g Fats: 26g 💪 Why It Works: ✔ High-quality protein for muscle support ✔ Balanced carbs for training energy ✔ Healthy fats for sustained fullness ✔ Real ingredients — no fillers Comfort food built for disciplined results.

$2.00

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Lean Burger w/ Red potato mash & Sautéed Zucchini


Keto Tacos (3)

🌮 FeltonFit Keto Soft Tacos 3 snack-size tortillas filled with grilled chicken, turkey, or beef and house seasoning. Low-carb, high-protein, keto-friendly. 🐔 Grilled Chicken Keto Tacos Protein: 5 oz cooked grilled chicken breast Calories: 420 Protein: 42g Net Carbs: 10–11g Fat: 9g Leanest option — ideal for fat loss. 🦃 Turkey Keto Tacos Protein: 5 oz cooked lean ground turkey (93%) Calories: 430 Protein: 38g Net Carbs: 10–11g Fat: 11g Balanced and filling with clean flavor. 🥩 Beef Keto Tacos Protein: 5 oz cooked ground beef (85/15) Calories: 480 Protein: 35g Net Carbs: 10–11g Fat: 18g Richer option for higher satiety.

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Protein

Chicken

Ground Turkey

$1

Ground Beef

$2


BBQ Pulled Chicken Sweet Potato Bowl

Slow-cooked BBQ pulled chicken over roasted sweet potatoes with broccoli. Macros: 500 Calories | 42g Protein | 44g Carbs | 12g Fat

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🍋 Lemon Garlic Salmon & Rice

Pan-seared salmon cooked in olive oil with lemon garlic seasoning, served with white rice and spinach. Macros: Calories: 540 Protein: 38g Carbs: 38g Fat: 22g

$3.50

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Rice

White Rice 170 Calories

Brown Rice 160 Calories

Jasmine Rice 160 Calories

$2


BBQ Salmon Bites

These bbq salmon bites are juicy, flavorful and will leave you satisfied.

$3.50

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Fit Sides ( Choose 2) 💪🏽

Broccoli 25 Calories

Green Beans 30 Calories

Spinach 25 Calories



Sticky Chicken

This sticky chicken will not only having you looking for napkins but MORE CHICKEN!! Pair it with your favorite Sides and its the perfect meal. Calories 270 Fat 13g Carbs 8g Protein 25g

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Extra Serving

Protein

$3.00

Carb

$1.50

Extra Veggie

$1.50


Teriyaki Chicken (w/ Jasmine Rice & Broccoli)

Tender chopped chicken thighs simmered in a light teriyaki glaze, giving you a perfect mix of sweet and savory flavor. Served with a full cup of fluffy jasmine rice and a side of fresh steamed broccoli, this meal delivers balanced energy, quality protein, and satisfying flavor without being heavy. Calories: ~ 550 Protein: 36g Carbs: 60g Fat: 15g

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Teriyaki Chicken (w/ Jasmine Rice & Broccoli)


Sweet Chili Chicken

Calories 270 Fat 13g Carbs 8g Protein 25g

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Extra Serving

Protein

$3.00

Carb

$1.50

Extra Veggie

$1.50


BBQ Turkey Meatballs

These juicy delicious Bbq meatballs will have you coming back for more! I would get a second meal if I was you. LOL Calories 330 Fat 21g Carbs 10g Protein 24g

$2.49

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Carbs

No Carb/Double Veggie

Butternut Squash Mash 83 calories

$1.00

White Rice 170 Calories

BBQ Turkey Meatballs


Cajun Salmon & Veggie Melody

Blackened salmon, brown rice, sautéed bell peppers and green beans Bold Cajun-seasoned salmon paired with sautéed veggies and hearty rice. Macros: 580 kcal | 42g Protein | 65g Carbs | 17.5g Fat

$3.50

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Low Carb


Fit Hibachi

Hibachi with a twist!! Fat 3og Carbs 42g Protein 23g

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Protein

Chicken 140 Calories

Shrimp 80 Calories

$3.00

Steak 240 Calories

$4.00
Fit Hibachi


Sweet & Spicy Turkey Meatloaf ( Minimal Spice)

Delight in the comforting flavors of our Sweet and Spicy Turkey Meatloaf. Made with lean ground turkey and a blend of aromatic spices, this meatloaf is lightly sweetened with honey and mixed with diced bell peppers and onions for added flavor. Macros • Calories: 350 • Protein: 28g • Carbohydrates: 25g • Fat: 15g

Fit Sides ( Choose 2) 💪🏽

Broccoli 25 Calories

Green Beans 30 Calories

Spinach 25 Calories



Keto Chicken Quesadilla

Macros (Quesadilla Only) Calories 230 Fat 12g Carb 20g Protein 24g

Toppings

Salsa

Sour Cream

$1



Vegetarian




Roasted Basil Veggie Penne

Our Roasted Basil Veggie Penne is made with al dente penne pasta tossed in a light roasted basil sauce and loaded with sautéed zucchini, mushrooms, and sweet bell peppers. It’s hearty, satisfying, and built to fuel your day — whether you train hard or just want a clean vegetarian option. Comfort food — done the disciplined way.Calories: 520 Protein: 18g Carbs: 75–85g Fats: 14g Fiber: 8g ⸻ 💪 Why It Works: ✔ Clean carb source for energy ✔ Fiber-rich vegetables ✔ Balanced fats from light sauté ✔ Vegetarian-friendly Perfect as: • A high-carb training day option • A lighter dinner choice • A meatless recovery meal

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Vegetarian
Roasted Basil Veggie Penne


Vegetarian Southwest Power Bowl

Bold flavor. Plant-powered fuel. Our Vegetarian Southwest Bowl brings together seasoned rice, roasted corn, black beans, fresh pico de gallo, and creamy avocado slices for a balanced, energizing meal packed with fiber and slow-digesting carbs. It’s the perfect option for training days, active lifestyles, or anyone wanting a clean, meatless performance bowl. Calories: 540 Protein: 18g Carbs: 85g Fats: 14g Fiber: 16g ⸻ 💪 Why It Works: ✔ High-fiber carbs for sustained energy ✔ Plant-based protein from black beans ✔ Healthy fats from avocado ✔ Great pre- or post-workout carb option

$1

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Vegetarian
Vegetarian Southwest Power Bowl


Vegetarian Stir-Fry

Delight in our Veggie Stir Fry with Rice, a colorful and nutritious dish that brings together an array of fresh vegetables and flavorful seasonings. Calories 420 Fat 16g Carbs 55g Protein 17g Ingredients: • Assortment of crisp vegetables, such as bell peppers, broccoli, carrots, and snap peas • Fragrant jasmine rice, perfectly cooked and fluffy • Aromatic garlic and ginger, finely minced • Savory soy sauce or tamari, for a touch of umami Description: Our Veggie Stir Fry with Rice is a vibrant medley of crunchy vegetables and tender jasmine rice, infused with the aromatic flavors of garlic, ginger, and soy sauce. Each bite offers a satisfying blend of textures and tastes, from the crispness of the vegetables to the fluffy rice, all seasoned to perfection. Ideal for a quick and wholesome meal, this dish is not only nutritious but also versatile. Whether enjoyed as a hearty lunch or a light dinner, our Veggie Stir Fry with Rice is sure to please with its fresh ingredients and delightful flavors. Experience the goodness of vegetables and the comfort of rice in every bite with our Veggie Stir Fry!

$1.50

Vegetarian
Vegan


Vegetarian Tri Color Pasta

ndulge in the flavors of summer with our vibrant and delicious Summer Vegetarian Pasta, a delightful dish that celebrates seasonal ingredients and fresh flavors. Calories 576 Fat 15g Carbs 88g Protein 23g Ingredients: • Al dente pasta of your choice • Tender asparagus spears • Sweet peas • Juicy cherry tomatoes • Light and tangy lemon basil sauce • Freshly grated Parmesan cheese Description: Our Spring Vegetarian Pasta is a symphony of fresh vegetables and zesty flavors. The al dente pasta serves as the perfect base, while the tender asparagus, sweet peas, and burst of cherry tomatoes add vibrant color and texture. Drizzled with a light and tangy lemon basil sauce, each bite is refreshing and satisfying. Topped with freshly grated Parmesan cheese for a creamy finish, this pasta dish is a celebration of seasonal goodness and wholesome ingredients. Whether enjoyed for lunch or dinner, it’s a flavorful option that’s sure to please any palate. Treat yourself to a taste of spring with our Spring Vegetarian Pasta!

$0.50

Vegetarian



Fit Breakfast




🥞 Chocolate Chip Protein Pancakes

Fluffy protein pancakes loaded with chocolate chips for a balanced, high-protein breakfast option that satisfies without the sugar crash. Macros Calories: ~420 Protein: ~28g Carbs: ~46g Fat: ~12g

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Eggs

Whole Eggs

Egg Whites

$2.00


Steak and Eggs Breakfast Bowl

Tender grilled steak served with scrambled eggs, roasted sweet potatoes, spinach, and cherry tomatoes. 480 cal | 35g Protein | 35g Carbs | 20g Fat

$2.50

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Eggs

Whole Eggs

Egg Whites

$2.00


Fit Steak Breakfast Burrito

🌯 Steak Breakfast Burrito Description: Fluffy eggs, grilled steak, sautéed peppers and onions, and melted cheese wrapped in a warm flour tortilla. A filling, protein-packed option built to keep you satisfied. 🔢 Macros Calories: ~680 Fat: ~32g Carbs: ~56g Protein: ~40g

$2.50

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Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Fit Steak Breakfast Burrito


Keto Breakfast Quesadilla

Eggs, Turkey Sausage, Peppers, Onions, Shredded Cheese never tasted so good together! Heat up these delicious quesadillas on the go and save the extra carbs!! Calories 430 Fat 31g Carbs 21g Protein 37g

Keto Breakfast Quesadilla


Fresh Blueberry Pancake Combo

A classic and delicious pancake that hits the spot everytime.

Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Fresh Blueberry Pancake Combo


Protein Waffle Combo

Protein Packed Belgian Waffle w/ 2 eggs and 2 pieces of delicious turkey bacon Macros Calories 380 Fat 16g Carbs 30g Protein 28g

Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Protein Waffle Combo


Protein Pancake Combo

2 Fluffy Protein Packed Pancakes with eggs and crispy turkey bacon Macros Calories 380 Fat 16g Carbs 30g Protein 28g

$1.50

Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Protein Pancake Combo



Fit Wraps




Fajita Wrap

Enjoy a flavorful and satisfying meal with our Steak Fajita Wrap. Tender slices of seasoned steak are paired with sautéed bell peppers and onions, black beans, and shredded cheese, all drizzled with a zesty lime crema. Wrapped in a soft flour tortilla or a high-protein wrap, this dish offers a balanced blend of protein, veggies, and flavor that’s perfect for a quick and nutritious lunch or dinner. Macros (per serving, using a flour tortilla and steak): • Calories: 540 • Protein: 32g • Carbohydrates: 52g • Fat: 22g Chicken Substitution Macros (per serving, using grilled chicken and a flour tortilla): • Calories: 450 • Protein: 34g • Carbohydrates: 52g • Fat: 14g

Protein Choice

Chicken

Steak

$3


Chipotle Chicken Wrap

Savor the bold flavors of our Chipotle Chicken Wrap! This wrap features tender grilled chicken, black beans, sweet corn, creamy avocado, fresh shredded lettuce, and juicy diced tomatoes, all tossed with a tangy chipotle ranch dressing. Wrapped in a soft flour tortilla or whole wheat tortilla, it’s a deliciously satisfying meal that’s both nutritious and packed with flavor. Perfect for a quick lunch or a hearty dinner! Chipotle Chicken Wrap Macros (per serving): • Calories: 480 • Protein: 31g • Carbohydrates: 49g • Fat: 17g



Cesar Chicken Wrap

Fat 30g Carbs 50g Protein 35g




Fit Pizza Zone




BBQ Chicken Pizza

Satisfy your cravings with our BBQ Chicken Pizza, where smoky, tender shredded chicken meets rich, tangy BBQ sauce. Topped with sweet red onions and melted mozzarella cheese, this pizza offers the perfect balance of bold and savory flavors. Whether you're sharing with friends or enjoying it solo, this pizza is a delicious twist on a classic favorite that’ll have you coming back for more.

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Classic Cheese

Indulge in our rich, flavorful Classic Cheese Pizza, made with a delicious Stonefire crust and topped with a perfectly melted fiesta blend of cheeses. Simple, satisfying, and always a crowd favorite. • Macros (per serving): • Calories: ~80-90 per slice • Protein: ~15g • Carbs: 45~g • Fat: ~13g



Pepperoni Pizza

Enjoy the savory taste of our Turkey Pepperoni Pizza, featuring a stone fire crust, melted fiesta cheese, and slices of turkey pepperoni for a lighter take on a classic favorite. • Macros (per serving): • Calories: ~80-90 per slice • Protein: ~15g • Carbs: ~45g • Fat: ~13g




Fit Snacks (Coming Soon)

FeltonFit Snacks are crafted to support your goals between meals without sacrificing quality. Each snack is made with high-quality ingredients and designed to help increase protein intake, support recovery, and curb hunger throughout the day. Perfect for post-workout fuel, busy schedules, or anyone looking to stay consistent with their nutrition.



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