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Fit Member

Fit Member Menu: Your weekly meals, your way. Fresh, healthy, and included in your plan—just select and enjoy!



Build your Fit Meal

In this section you customize your meal by choosing a protein, carb and veggie or double up on veggie to make it low carb!




Build Your Protein Fit Bowl

Build your Fit Protein Bowl and and fresh toppings for a complete satisfying protein showdown.

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Toppings

Lettuce

Tomato

White Rice 170 Calories



Build Your Fit Meal

🍽️ Build Your Fit Meal Create your own balanced meal by choosing your protein and portion size, then pair it with your preferred base and sides. Designed for flexibility, performance, and everyday eating — built your way.

Fit Member Protein

Grilled Chicken 140 C

Ground Turkey 230 C | 17g F| 19g P

Turkey Burger 230 C | 17g F| 19g P




Fit Entrees




Keto Chicken Quesadilla

Macros (Quesadilla Only) Calories 230 Fat 12g Carb 20g Protein 24g

Toppings

Salsa

Sour Cream

$1


Pepper Chicken (w/ Jasmine Rice)

Juicy sliced chicken breast tossed with fresh bell peppers and cooked in light olive-oil spray for a clean, flavorful bite. Served over a fluffy cup of jasmine rice, this high-protein, low-fat dish keeps you full, energized, and on track with your goals. Calories: 410 Protein: 43g Carbs: 52g Fat: 4

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Extra Protein

Steak 240 Calories

$5.00

Chicken 140 Calories

$3.00
Pepper Chicken (w/ Jasmine Rice)


Lemon Garlic Shrimp

Perfectly sautéed shrimp in a zesty lemon garlic sauce, served over a bed of light cauliflower rice with steamed broccoli, providing a fresh, low-carb seafood option. Macros (per serving): Calories: 380 Protein: 35g Carbs: 15g Fat: 18g

$3

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Keto Tacos (3)

🌮 FeltonFit Keto Soft Tacos 3 snack-size tortillas filled with grilled chicken, turkey, or beef and house seasoning. Low-carb, high-protein, keto-friendly. 🐔 Grilled Chicken Keto Tacos Protein: 5 oz cooked grilled chicken breast Calories: 420 Protein: 42g Net Carbs: 10–11g Fat: 9g Leanest option — ideal for fat loss. 🦃 Turkey Keto Tacos Protein: 5 oz cooked lean ground turkey (93%) Calories: 430 Protein: 38g Net Carbs: 10–11g Fat: 11g Balanced and filling with clean flavor. 🥩 Beef Keto Tacos Protein: 5 oz cooked ground beef (85/15) Calories: 480 Protein: 35g Net Carbs: 10–11g Fat: 18g Richer option for higher satiety.

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Protein

Chicken

Ground Turkey

$1

Ground Beef

$2


Garlic Butter Steak Bites w/ Veggies

Garlic Butter Steak Bites w/ Veggies Lean beef, brown rice, sautéed mixed vegetables, garlic butter glaze Savory steak bites tossed in garlic butter and served with hearty rice and vegetables. Macros: 540 kcal | 38g Protein | 65g Carbs | 16.5g Fat

$3.49

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Low Carb
Low Carb


Honey Garlic Chicken Thigh w/ Wild Rice & Brussel sprouts

Treat yourself to the mouthwatering combination of sweet and savory with our Honey Garlic Chicken Thighs. These tender, juicy chicken thighs are glazed with a rich honey garlic sauce that’s both flavorful and satisfying. Paired with fragrant wild rice and perfectly roasted Brussels sprouts, this dish offers a delicious balance of sweetness, earthiness, and savory goodness. A hearty, flavorful meal that’s sure to delight your taste buds!

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Beef Taco Bowl

Lean ground beef, Spanish rice, corn, black beans, mild taco seasoning A protein-packed taco bowl with seasoned beef and a colorful mix of grains and beans. Macros: 490 kcal | 36g Protein | 55g Carbs | 16g Fat

$2.50



Protein Spaghetti

Fuel up with our protein-packed spaghetti, made with protein pasta and topped with a hearty seasoned ground turkey. Tossed in a rich tomato sauce and paired with sautéed mushrooms and zucchini, this dish delivers a satisfying balance of comfort and nutrition. Finished with a light herb garnish and served in a generous portion, it’s the perfect choice for a filling, high-protein meal. Calories: ~600 Protein: 45g Carbohydrates: ~60g Fat: ~18g Fiber: ~11g

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Asian Beef & Broccoli

Lean ground beef, jasmine rice, broccoli, Asian soy-ginger glaze A savory and satisfying dish with seasoned beef and crisp-tender broccoli in a light glaze. Macros: 540 kcal | 38g Protein | 65g Carbs | 16.5g Fat

$2

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Oven Roasted Chicken Legs

Image of 🍗 Oven Roasted Chicken Legs Real food. Real fuel. Our Oven Roasted Chicken Legs are seasoned and baked to perfection — crispy on the outside, juicy on the inside. Paired with creamy red skin mashed potatoes and a fresh broccoli, carrot, and cauliflower blend, this is a balanced performance meal built to fuel muscle and recovery. Perfect for post-workout refueling or a clean, satisfying dinner. Calories 650 Protein 55g Carbs 45g Fat 28g 💪 Why It Works: ✔ High-quality protein for muscle support ✔ Balanced carbs for training energy ✔ Healthy fats for sustained fullness ✔ Real ingredients — no fillers Comfort food built for disciplined results.

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Oven Roasted Chicken Legs


Bourbon Glazed Salmon & Rice

Grilled salmon, jasmine rice, stir-fried vegetables, teriyaki sauce Sweet and savory bourbon salmon served over rice with colorful stir-fried veggies. Macros: 630 kcal | 42g Protein | 77g Carbs | 17.25g Fat

$3.50

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Bourbon Glazed Salmon & Rice


Sticky Chicken

This sticky chicken will not only having you looking for napkins but MORE CHICKEN!! Pair it with your favorite Sides and its the perfect meal. Calories 270 Fat 13g Carbs 8g Protein 25g

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Extra Serving

Protein

$3.00

Carb

$1.50

Extra Veggie

$1.50


Teriyaki Chicken (w/ Jasmine Rice & Broccoli)

Tender chopped chicken thighs simmered in a light teriyaki glaze, giving you a perfect mix of sweet and savory flavor. Served with a full cup of fluffy jasmine rice and a side of fresh steamed broccoli, this meal delivers balanced energy, quality protein, and satisfying flavor without being heavy. Calories: ~ 550 Protein: 36g Carbs: 60g Fat: 15g

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Teriyaki Chicken (w/ Jasmine Rice & Broccoli)


Sweet Chili Chicken

Calories 270 Fat 13g Carbs 8g Protein 25g

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Extra Serving

Protein

$3.00

Carb

$1.50

Extra Veggie

$1.50


Wheat Pasta Alfredo

Wheat pasta noodles layered in creamy Alfredo sauce topped with mozzerella cheese and juicy chicken breast Calories 400 Fat 9 Carb 45g Protein 33g

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More Protein

Chicken 140 Calories

$3.00

Shrimp 80 Calories

$5.00


Sweet & Spicy Turkey Meatloaf ( Minimal Spice)

Delight in the comforting flavors of our Sweet and Spicy Turkey Meatloaf. Made with lean ground turkey and a blend of aromatic spices, this meatloaf is lightly sweetened with honey and mixed with diced bell peppers and onions for added flavor. Macros • Calories: 350 • Protein: 28g • Carbohydrates: 25g • Fat: 15g

Fit Sides ( Choose 2) 💪🏽

Broccoli 25 Calories

Green Beans 30 Calories

Spinach 25 Calories



Oven Baked Chicken Wings (6 piece)

These Oven Fried wings are banging!! Take my advice and add 6 more don't even wait lol!! Calories 320 Fat 10g Carbs 0g Protein 30g

$1.49

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Fit Sides ( Choose 2) 💪🏽

Broccoli 25 Calories

Green Beans 30 Calories

Spinach 25 Calories



BBQ Turkey Meatballs

These juicy delicious Bbq meatballs will have you coming back for more! I would get a second meal if I was you. LOL Calories 330 Fat 21g Carbs 10g Protein 24g

$2.49

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Carbs

No Carb/Double Veggie

Butternut Squash Mash 83 calories

$1.00

White Rice 170 Calories

BBQ Turkey Meatballs


Keto Stuffed Peppers

Fresh Bell Peppers cut and grilled to perfection then stuffed with perfectly seasoned lean turkey meat, topped with grilled onions and peppers with shredded cheese! A must try! Calories 370 Fat 25g Carbs 0 Protein 25g

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Keto Stuffed Peppers


Cajun Salmon & Veggie Melody

Blackened salmon, brown rice, sautéed bell peppers and green beans Bold Cajun-seasoned salmon paired with sautéed veggies and hearty rice. Macros: 580 kcal | 42g Protein | 65g Carbs | 17.5g Fat

$3.50

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Low Carb
Low Carb



Vegetarian




Veggie Spaghetti

Enjoy a comforting classic with our vegetarian spaghetti, crafted with perfectly cooked noodles coated in a rich, savory tomato sauce. Each serving is packed with sautéed mushrooms and tender zucchini, adding depth, texture, and a wholesome boost of vegetables. Finished with a light herb garnish, this dish delivers satisfying flavor in every bite. It’s a hearty and balanced plant-based option. Nutrition (per serving): Calories: 500 Protein: 16g Carbohydrates: 80g Fat: ~16g Fiber: ~9g



Veggie Alfredo

Indulge in our rich and creamy vegetarian Alfredo, made with tender penne noodles coated in a smooth, velvety Alfredo sauce. Each hearty serving includes sautéed mushrooms and perfectly cooked zucchini, adding savory depth and a satisfying balance to the dish. Finished with a light herb garnish, this comforting classic is a filling and flavorful plant-based option. Calories: ~650 Protein: ~20g Carbohydrates: ~70g Fat: ~30g Fiber: ~6g

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Roasted Basil Veggie Penne

Our Roasted Basil Veggie Penne is made with al dente penne pasta tossed in a light roasted basil sauce and loaded with sautéed zucchini, mushrooms, and sweet bell peppers. It’s hearty, satisfying, and built to fuel your day — whether you train hard or just want a clean vegetarian option. Comfort food — done the disciplined way.Calories: 520 Protein: 18g Carbs: 75–85g Fats: 14g Fiber: 8g ⸻ 💪 Why It Works: ✔ Clean carb source for energy ✔ Fiber-rich vegetables ✔ Balanced fats from light sauté ✔ Vegetarian-friendly Perfect as: • A high-carb training day option • A lighter dinner choice • A meatless recovery meal

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Vegetarian
Vegetarian
Roasted Basil Veggie Penne


Vegetarian Southwest Power Bowl

Bold flavor. Plant-powered fuel. Our Vegetarian Southwest Bowl brings together seasoned rice, roasted corn, black beans, fresh pico de gallo, and creamy avocado slices for a balanced, energizing meal packed with fiber and slow-digesting carbs. It’s the perfect option for training days, active lifestyles, or anyone wanting a clean, meatless performance bowl. Calories: 540 Protein: 18g Carbs: 85g Fats: 14g Fiber: 16g ⸻ 💪 Why It Works: ✔ High-fiber carbs for sustained energy ✔ Plant-based protein from black beans ✔ Healthy fats from avocado ✔ Great pre- or post-workout carb option

$1

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Vegetarian
Vegetarian
Vegetarian Southwest Power Bowl



Fit Breakfast




🥞 Chocolate Chip Protein Pancakes

Fluffy protein pancakes loaded with chocolate chips for a balanced, high-protein breakfast option that satisfies without the sugar crash. Macros Calories: ~420 Protein: ~28g Carbs: ~46g Fat: ~12g

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Eggs

Whole Eggs

Egg Whites

$2.00


Steak and Eggs Breakfast Bowl

Tender grilled steak served with scrambled eggs, roasted sweet potatoes, spinach, and cherry tomatoes. 480 cal | 35g Protein | 35g Carbs | 20g Fat

$2.50

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Eggs

Whole Eggs

Egg Whites

$2.00


Fit Steak Breakfast Burrito

🌯 Steak Breakfast Burrito Description: Fluffy eggs, grilled steak, sautéed peppers and onions, and melted cheese wrapped in a warm flour tortilla. A filling, protein-packed option built to keep you satisfied. 🔢 Macros Calories: ~680 Fat: ~32g Carbs: ~56g Protein: ~40g

$2.50

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Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Fit Steak Breakfast Burrito


Keto Breakfast Quesadilla

Eggs, Turkey Sausage, Peppers, Onions, Shredded Cheese never tasted so good together! Heat up these delicious quesadillas on the go and save the extra carbs!! Calories 430 Fat 31g Carbs 21g Protein 37g

Keto Breakfast Quesadilla


Fresh Blueberry Pancake Combo

A classic and delicious pancake that hits the spot everytime.

Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Fresh Blueberry Pancake Combo


Protein Waffle Combo

Protein Packed Belgian Waffle w/ 2 eggs and 2 pieces of delicious turkey bacon Macros Calories 380 Fat 16g Carbs 30g Protein 28g

Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Protein Waffle Combo


Protein Pancake Combo

2 Fluffy Protein Packed Pancakes with eggs and crispy turkey bacon Macros Calories 380 Fat 16g Carbs 30g Protein 28g

$1.50

Choose Eggs

No Eggs

Whole Eggs

Egg White

$2.00
Protein Pancake Combo



Fit Wraps




Fajita Wrap

Enjoy a flavorful and satisfying meal with our Steak Fajita Wrap. Tender slices of seasoned steak are paired with sautéed bell peppers and onions, black beans, and shredded cheese, all drizzled with a zesty lime crema. Wrapped in a soft flour tortilla or a high-protein wrap, this dish offers a balanced blend of protein, veggies, and flavor that’s perfect for a quick and nutritious lunch or dinner. Macros (per serving, using a flour tortilla and steak): • Calories: 540 • Protein: 32g • Carbohydrates: 52g • Fat: 22g Chicken Substitution Macros (per serving, using grilled chicken and a flour tortilla): • Calories: 450 • Protein: 34g • Carbohydrates: 52g • Fat: 14g

Protein Choice

Chicken

Steak

$3


Chipotle Chicken Wrap

Savor the bold flavors of our Chipotle Chicken Wrap! This wrap features tender grilled chicken, black beans, sweet corn, creamy avocado, fresh shredded lettuce, and juicy diced tomatoes, all tossed with a tangy chipotle ranch dressing. Wrapped in a soft flour tortilla or whole wheat tortilla, it’s a deliciously satisfying meal that’s both nutritious and packed with flavor. Perfect for a quick lunch or a hearty dinner! Chipotle Chicken Wrap Macros (per serving): • Calories: 480 • Protein: 31g • Carbohydrates: 49g • Fat: 17g



Cesar Chicken Wrap

Fat 30g Carbs 50g Protein 35g




Fit Pizza Zone




BBQ Chicken Pizza

Satisfy your cravings with our BBQ Chicken Pizza, where smoky, tender shredded chicken meets rich, tangy BBQ sauce. Topped with sweet red onions and melted mozzarella cheese, this pizza offers the perfect balance of bold and savory flavors. Whether you're sharing with friends or enjoying it solo, this pizza is a delicious twist on a classic favorite that’ll have you coming back for more.

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Classic Cheese

Indulge in our rich, flavorful Classic Cheese Pizza, made with a delicious Stonefire crust and topped with a perfectly melted fiesta blend of cheeses. Simple, satisfying, and always a crowd favorite. • Macros (per serving): • Calories: ~80-90 per slice • Protein: ~15g • Carbs: 45~g • Fat: ~13g



Pepperoni Pizza

Enjoy the savory taste of our Turkey Pepperoni Pizza, featuring a stone fire crust, melted fiesta cheese, and slices of turkey pepperoni for a lighter take on a classic favorite. • Macros (per serving): • Calories: ~80-90 per slice • Protein: ~15g • Carbs: ~45g • Fat: ~13g




Fit Snacks (Coming Soon)

FeltonFit Snacks are crafted to support your goals between meals without sacrificing quality. Each snack is made with high-quality ingredients and designed to help increase protein intake, support recovery, and curb hunger throughout the day. Perfect for post-workout fuel, busy schedules, or anyone looking to stay consistent with their nutrition.



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